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Mom did you know that when you take care of yourself

you take care of me too?

A doctor of chiropractic with an advanced training in prenatal care can play an integral part in your pregnancy by providing nutritional counseling, instructions to stretches and exercises and natural remedies for common aliments in addition to chiropractic care.  The goal of chiropractic care in pregnancy is to help the mother restore proper pelvic balance and alignment, which reduces intrauterine constraint on the developing baby and allows the baby to get in the ideal birthing position.  Keeping proper spinal alignment during pregnancy not only reduces back pain, but decreases over all stress on the body allowing for a healthy pregnacy. 

Research has documented, along with our long standing experience, that chiropractic care in pregancy is a safe and effective natural method of care that:

- Maintains a healthy and comfortable pregnancy                                                              

- Decrease the symptoms of nausea

- Reduce the time of labor and delivery

- Relives back, neck and joint pain

- Significantly reduces the likelhood of cesarean section

- Significantly reduces the likelihood of breech presentation 

Drs. Nedic and Sutter of NCFC have advanced training and specialization in prenatal care and practice Webster technique for their expecting members.   Additionally, they are members of International Chiropractic Pediatric Association and Holistic Pediatric Association.  

Please indicate when scheduling an appointment that you need to schedule a Prenatal Chiropractic Examination.  Additionally, please be advised that we find it important for your partner to attend the examination so that the whole family can have a clear understanding of your findings and recommendations.   

Resources:

Information on Chiropractic and pregnancy. Holistic parenting resource:  

International Chiropractic Assocation:    www.icpa4kids.org  

Childbirth Classes:

Bradley childbirth classes:   www.bradleybirth.com 

 Liza Janda: www.yogajanda.com   Tel: 760-716-6386

Hypnobirthing classes:  www.hypnobirthing.com

Jennifer Lindenam:  www.HypnosisWithJennifer.com  Tel: 858-385-9028 

Birth Centers:

Best Start Birth Center - 3343 4th Ave, San Diego, CA

        Tel:  619-299-0840  www.beststartbirthcenter.com

UCSD Medical Center - 200 West Arbor Drive, San Diego, CA

        Tel: 619-543-6222  www.health.ucsd.edu

Birth Roots Women's Health & Maternity Center - 236 F Street, Chula Vista, CA 91910

        Tel:  619-409-4900       www.birthrootsbabies.com

Lactation Support:

Rochelle McLean:     Babies in Bloom. 1988 Hacienda Drive, Vista CA.  Tel: 760-940-2229

Prenatal Yoga:

Affirmations Yoga Studio.  12234 Poway Road. www. AffirmationsYogaStudio.com  

Tel: 858-513-1787

Liza Janda: Varying locations.  www.yogajanda.com   Tel: 760-716-6386

Plancental Encapsulation:

Mykael Richards: www.fruitofthewomb.me   Tel:  619-764-0603 

Jennifer Lindeman:  www.hypnosiswithjennifer.com    Tel: 858-385-9208 

Abby Lacey:  www.SanctuarySanDiego.com    Tel: 619-387-8350

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